Recover. Move. Thrive.

Where clinical care meets holistic recovery. At AGW WELLNESS, Integrated Manual Therapy is a whole-person approach that unites hands-on treatment, corrective movement, and advanced recovery practices. Each session is designed to relieve tension, restore balance, and build lasting strength and efficacy— helping you move better, feel better, and live well.

Ready for real change? Let’s get to work!

What is Manual Therapy?

Manual therapy is a hands-on clinical practice used to relieve pain, restore mobility, and improve body function. By targeting muscles, joints, and fascia, it helps reduce tension, enhance circulation, and speed up recovery. Trusted in sports medicine and rehabilitation, manual therapy is essential for athletes and everyday individuals seeking long-term relief and better performance.

AGW Integrated Manual Therapy Approach

At Africommas Growth & Wellness, we’ve expanded traditional manual therapy into a holistic, results-driven system that supports both body and mind. Each session is customized to meet your therapeutic goals—whether that’s recovery, performance, or overall wellness.

Our integrated sessions may include:

  • Soft Tissue & Recovery – sports, therapeutic, and deep tissue massage techniques

  • Corrective Exercise & Assisted Stretching – restoring alignment, balance, and functional strength

  • Trigger Point Therapy (TrP) – relieving localized pain and chronic tension

  • Active Release Techniques (ART) – clinically proven methods to break down adhesions and restore mobility

  • Cupping, IASTM & Thermotherapy – enhancing circulation, tissue healing, and recovery

  • Cryotherapy (localized) – reducing inflammation and speeding muscle repair

  • Yoga Therapy & Athlete’s Yoga – movement, mobility, flexibility, and nervous system regulation

  • Lymphatic Drainage – gentle techniques to reduce swelling and encourage detoxification

  • Wellness Coaching – guiding lifestyle, stress management, and long-term vitality

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“As a fighter, my body takes a beating — but one session with Remy had me moving lighter, looser, and more mobile than I’ve felt in years. He’s now a must for my recovery — 10/10, worth every dollar.”

— Darryl Walker, TUFF-N-UFF Middleweight Champ

Results that speak for themselves

Our services

  • Integrated Manual Therapy

  • Soft Tissue Therapy (Massage)

  • Yoga Therapy & Athlete's Yoga

    Yoga Therapy & Athlete's Yoga

  • Corrective Exercise

  • Wellness Coaching

    Wellness Coaching

  • Mind-Body Medicine

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An Experience Designed for You

Luxury in recovery is defined by presence—care that is fully one-on-one, intentional, and uncompromised. At AGW Wellness, every session is crafted with precision and expertise, combining techniques with complete focus on you. This is more than treatment—it’s dedicated time shaped to release, restore, and redefine what your body is capable of.

Meet the Founder

  • Remy Africommas, LMT, IMT, ART-C, CES, CPT, E-RYT, CMBM

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Get started with AGW, today.

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